Our Services

Relationship Counselling

Does relationship counselling work? What are the chances that relationship counselling will save a relationship that has been consumed by constant negative arguing? The truth is that it takes two to make a relationship work; both parties must be committed and willing participants. What if the couple already despises each other? The outcome is entirely in the hands of the parties involved. It will not work if one is not committed. According to the American Association of Marriage and Family Therapists, 98 percent of couples who attend relationship counselling sessions are satisfied. Working with a relationship counsellor requires the most open-mindedness. It is also necessary to be willing to listen to the other partner. Aside from those major success factors, four other lessons were evident among the couples studied.

The first few visits are informational – Major conflict should not be expected. As a result, remain open-minded. The counsellor will be able to ask both partners to explain their history through a simple question and answer session. This critical step allows for the formation of a counselling foundation. It's not just "Uh huh" and "Tell me why you feel that way" – now is the time to dig deep and open up to your partner. Relationship counselling focuses on developing a new relationship with each other rather than maintaining the status quo.

Parenting Challenge

Child Parent Relationship Training is a combination between play therapy and family therapy. The focus is on the relationship between you and your child, rather than the problem.

CPR-T teaches parents how to use some of the same skills that play therapists use to help children experiencing social, emotional, or behavioral problems. This play-based approach not only helps parents learn to manage their children’s behavior successfully, it also provides parents with the keys to enhancing and strengthening the parent-child bond, and having more fun with their children.

Separation, Divorce

Some relationships/marriages end abruptly, while others appear to fall apart gradually. If your relationships/marriage breaks down, you are likely to experience a wide range of intense emotions, including sadness, anger, hurt, fear and anxiety about an uncertain future, loneliness, confusion over the many decisions you must make, and a sense of failure at your lost plans and dreams. We have specialists and counsellors on staff who have years of experience and training in assisting people to find a way to get off the emotional roller coaster. We can help you move through these stages and move on with your life in a positive and healthy way

Senior Wellness Service

When was the last time you seriously considered your own mental health? Do you have any doubts? As a senior, you may not give much thought to "mental health." After all, many people in our society are unsure of how to approach the subject. If this topic isn't at the top of your priority list, you're not alone. But perhaps it should be.

According to the World Health Organization (WHO), roughly 15% of all adults over the age of 60 have a mental health problem. That means you probably know people who have been affected by conditions like the ones listed below, even if they have kept their struggles private. Remember, none of these issues are considered normal parts of ageing by professionals. They are also not something to be ashamed of. They are real conditions that can often be successfully treated or managed with professional assistance. Some of the most common mental health issues in the elderly and senior population include: Depression, Anxiety disorder, Dementia, Bipolar Disorder, Post-traumatic stress disorder (PTSD), Addiction, etc. Don’t wait if you suspect that you are experiencing any of the challenges or feeling not well. Call us and book your free 20 mins consultation.