Our Counsellors

 

Helena Hu

I am a Registered Clinical Counsellor fluent in English and Mandarin and hold a master’s degree in counselling from City University of Seattle, Vancouver.

I have been in the field of helping people for over a decade, and that’s where my passion is. I have specifically assisted divorced/separated families for over five years. I have a deep understanding of such a situation's dynamics, special needs, and difficulties and have my whole heart towards it. 

I also understand well about immigration families from my background. I immigrated to Canada about twenty years ago as an international student. Although I spent my adulthood here, I have never forgotten my roots.

With a gentle and warm approach, I assist children, couples, and families who are going through tough times, looking for clarity in life, or just want to improve the quality of their lives.

I provide an empathic and safe environment in which clients gain insights and understanding about their experiences which leads to self-awareness, feeling of freedom, empowerment, and positive change.

I work from a Person-Centered/Client-Centered, strength-based perspective along with Mindfulness Therapy, and Solution-Focused Therapy. I also have various training on play therapy, as well as Emotional Focused Therapy and Internal Family System training.

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We understand the importance of finding the right counsellor for you. We offer a free consultation to help mutually evaluate the fit.